Carrier Counselling & Consulting
Services
We provide services addressing Individual Therapy, Navigating Divorce and Collaborative Parenting & Consultation

Individual Therapy
Individual therapy is about YOU; your concerns, your goals, and we are here to assist you with overcoming your challenges. We will work with you to assess your current difficulties, as well as, your strengths and resources. Together we will establish your therapy goals and achieve the life you deserve. A variety of therapy tools will be used to help you reach your optimal emotional, relational, and psychological well-being.
We provide in-person and virtual counselling. We work with men and women ages 16 +.

Divorce & Collaborative Parenting
We provide support and guidance in your journey through a challenging time. Whether you are grappling with communication break down, sense of overwhelm with the Family Court System, or co-parenting conflicts, we are here to provide you with practical tips and strategies.
We will support you through the grief and loss of family and connections, the emotional rollercoaster of competing needs and emotions while staying centred and focused on the best interests of your children and your overall wellness.
Carolyn is trained in Family Meditation. Mediation provides an empathetic, collaborative, and impartial environment where both individuals can work towards an acceptable solution.

EMDR Therapy & Consultation
We are EMDR Therapy trained and focused in our work in helping clients overcome traumatic experieces and barriers to their success.
Chantal is an EMDR Therapist and Carolyn is an EMDRIA Certified EMDR Therapist and Consultant.
We are passionate about the use of EMDR therapy, having witnessed clients make significant changes in their ability to manage past traumatic events and current daily stressors. This mode of therapy is promoted as a whole therapy approach with clients and is a highly effective approach to healing.